Swim, Bike, Run

As I sit here comfortably in my air conditioned office; I flirt with the idea of hitting the outdoors. Now, I enjoy a good sweat in my Pilates class, but taking that outside is another story. Whew!

This Saturday, July 30th is the annual WIN for KC Triathlon at Sailboat Cove Park on Smithville Lake, in Smithville, Missouri. The race will begin at 7:30am and consist of a 500 meter swim, 10 mile bike and 5K run.

I am excited to be a sponsor and cheer on the thousands of girls and women participating in this run! I will be their bright & early with my game face on (and sunscreen)!

At the end of the race, there will be an Awards Ceremony to honor the participants of the race and we’ll be giving away another Girlfriend Getaway.

For you swimmers, bikers and runners out there – here’s a few hot spots in town to do just that: Shawnee Mission Park Lake (swim, bike, run), Tomahawk Creek Trail (run, bike), Overland Park Arboretum (run, bike.) Can you think of any other good places to go?